Calories in PARMESAN GARLIC POPCORN, PARMESAN GARLIC

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 159.9 mg
  • Potassium 70.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POPCORN, VEGETABLE OIL (CORN OIL, SUNFLOWER OIL AND/OR SOYBEAN OIL), SEASONING (MALTODEXTRIN, WHEY, PARMESAN CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], CREAM, SALT, NATURAL FLAVORS, SPICES, GARLIC POWDER, DEXTROSE, CHEDDAR CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], PARSLEY, YEAST EXTRACT, ONION POWDER, NONFAT DRY MILK, CITRIC ACID, NATURAL VITAMIN E [ADDED TO PRESERVE FRESHNESS], CONTAINS LESS THAN 2% SILICON DIOXIDE, DISODIUM PHOSPHATE).

Calorie Analysis

The food PARMESAN GARLIC POPCORN, PARMESAN GARLIC, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.

Exercise Burn Time

The above food(PARMESAN GARLIC POPCORN, PARMESAN GARLIC) has 150.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 21.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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