Calories in CHOPPED & CRUMBLED SESAME ALMOND CRUNCH SALAD KIT, SESAME ALMOND
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 210.0
- Total Fat 14.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 340.0 mg
- Potassium 240.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 3.0 g
- Sugars 10.0 g
- Protein 4.0 g
- Vitamin A 2250.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 30.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLES (CABBAGE, BROCCOLI STALK, RED CABBAGE, CARROTS, KALE, CILANTRO), SWEET SESAME DRESSING (SOYBEAN OIL, WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SESAME OIL, VINEGAR, SALT, PINEAPPLE JUICE CONCENTRATE, XANTHAN GUM, SESAME SEEDS, SPICE, CARRAGEENAN, ROSEMARY EXTRACT), CRISPY ASIAN NOODLES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID AND ENZYMES], VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED OIL], WATER, SALT, CORN STARCH), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, WILD RICE, WHITE SESAME SEEDS.Calorie Analysis
The food CHOPPED & CRUMBLED SESAME ALMOND CRUNCH SALAD KIT, SESAME ALMOND, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.Exercise Burn Time
The above food(CHOPPED & CRUMBLED SESAME ALMOND CRUNCH SALAD KIT, SESAME ALMOND) has 210 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 32.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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