Calories in RICH MILK CHOCOLATE HIGH PROTEIN NUTRITIONAL DRINK MIX, RICH MILK CHOCOLATE

Serving Size: 1 Serving (37.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 5.2 mg
  • Sodium 129.9 mg
  • Potassium 370.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 20.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.3 µg
  • Vitamin B-6 0.4 mg
  • Vitamin C 90.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 270.1 mg
  • Copper 0.2 mg
  • Folate 0.0 µg
  • Iron 4.0 mg
  • Magnesium 109.9 mg
  • Manganese 0.7 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 0.9 mg
  • Phosphorus 280.1 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.4 mg
  • Zinc 1.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NONFAT MILK, SUGAR, COCOA PROCESSED WITH ALKALI, WHEY PROTEIN ISOLATE, VITAMINS AND MINERALS++, AND LESS THAN 2% OF LACTOSE, SOY LECITHIN, MALTODEXTRIN, CARRAGEENAN, NATURAL FLAVOR, SALT ++VITAMINS AND MINERALS: CALCIUM PHOSPHATE, MAGNESIUM HYDROXIDE, SODIUM ASCORBATE (VITAMIN C), CHOLINE BITARTRATE, DL-ALPHA TOCOPHERYL ACETATE (VITAMIN E). FERRIC PHOSPHATE (IRON), NIACINAMIDE, MANGANESE SULFATE, COPPER GLUCONATE, ZINC OXIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE MONONITRATE, VITAMIN A PALMITATE, RIBOFLAVIN, FOLIC ACID, VITAMIN K1, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, VITAMIN D3, BIOTIN

Calorie Analysis

The food RICH MILK CHOCOLATE HIGH PROTEIN NUTRITIONAL DRINK MIX, RICH MILK CHOCOLATE, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.7% of the calories.

Exercise Burn Time

The above food(RICH MILK CHOCOLATE HIGH PROTEIN NUTRITIONAL DRINK MIX, RICH MILK CHOCOLATE) has 129.9 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 20.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.