Calories in TUNA AVOCADO ROLL QBR, TUNA AVOCADO
Serving Size: 1 Serving (250.0g)
Amount Per Serving
- Calories 320.0
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 15.0 mg
- Sodium 880.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 2.0 g
- Sugars 14.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 12.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
QUINOA BROWN RICE (WATER, BROWN RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)), RED QUINOA), RAW TUNA, AVOCADO, LETTUCE, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SESAME SEEDS, SEAWEED.Calorie Analysis
The food TUNA AVOCADO ROLL QBR, TUNA AVOCADO, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.2% of the calories.Exercise Burn Time
The above food(TUNA AVOCADO ROLL QBR, TUNA AVOCADO) has 320 Calories per 1 Serving (250.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 58.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In YUZU SALMON POKE WR, YUZU SALMON
- Calories In TUNA & SALMON NIGIRI/ROLL COMBO WR, TUNA & SALMON
- Calories In SALMON & TUNA POKE BOWL, SALMON & TUNA
- Calories In SRIRACHA DOUBLE SPICY TUNA ROLL WR, SRIRACHA DOUBLE SPICY TUNA
- Calories In VEGETABLE DUMPLING, VEGETABLE
- Calories In HOT YOGA VEGGIE GYOZA, HOT YOGA
Recent Featured Blog
5 Benefits of Doing Burpees
