Calories in YUZU SALMON POKE WR, YUZU SALMON
Serving Size: 1 Serving (301.0g)
Amount Per Serving
- Calories 469.6
- Total Fat 13.0 g
- Saturated Fat 2.0 g
- Cholesterol 30.1 mg
- Sodium 1339.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 69.0 g
- Dietary Fiber 2.1 g
- Sugars 16.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), RAW SALMON, YUZU POKE SAUCE (HIYASHI CHUKA (GLUTEN FREE SOY SAUCE [WATER, SOYBEANS, SALT], SUGAR, WATER, LEMON CONCENTRATE JUICE, SESAME OIL, SALT, XANTHAN GUM), PONZU SOY (WATER, SOY SAUCE [WHEAT, SOY BEANS, SALT] SUGAR, VINEGAR, SALT, YUZU CITRUS JUICE, CONCENTRATED LEMON JUICE, CITRIC ACID, NATURAL FLAVOR, YEAST EXTRACT), YUZU KOSHO (YUZU ORANGE, CHILLI, SALT)), AVOCADO, CUCUMBER, LETTUCE, BABY KALE (KALE), CORN, EDAMAME, SCALLIONS, SESAME OIL, SHREDDED RED PEPPER RED PEPPER, SALT].Calorie Analysis
The food YUZU SALMON POKE WR, YUZU SALMON, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.8% of the calories.Exercise Burn Time
The above food(YUZU SALMON POKE WR, YUZU SALMON) has 469.6 Calories per 1 Serving (301.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 72.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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