Calories in HOT YOGA VEGGIE GYOZA, HOT YOGA

Serving Size: 1 Serving (249.0g)
Amount Per Serving
  • Calories 420.8
  • Total Fat 5.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 1518.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 68.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 9.0 g
  • Vitamin A 99.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGGIE DUMPLING FILLING: CABBAGE, KALE, CARROT, NON - GM EDAMAME, ONION, SHIITAKE MUSHROOMS, CONTAINS 2% OR LESS OF OAT, NON - GM CANE SUGAR, WATER, NON - GM SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], SESAME OIL, NON - GM SOYBEAN OIL, NON - GM CORN STARCH, SALT, GARLIC, GINGER, SPICES. WRAPPER: UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SALT., SRIRACHA BBQ SAUCE (BBQ SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], CANE SUGAR, DEXTROSE, SALTED SAKE [RICE, KOJI {ASPERGILLUS ORYZAE}, SALT], CORN STARCH, CARAMEL COLOR, YEAST EXTRACT, XANTHAN GUM), SRIRACHA SAUCE (ORGANIC RED JALAPENO PUREE, WATER, ORGANIC SUGAR, ORGANIC GARLIC POWDER, XANTHAN GUM, CITRIC ACID)), SCALLIONS, CANOLA OIL (NON - GMO EXPELLER PRESSED CANOLA OIL), FRIED SHALLOT (SHALLOT, SOYBEAN OIL).

Calorie Analysis

The food HOT YOGA VEGGIE GYOZA, HOT YOGA, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.6% of the calories.

Exercise Burn Time

The above food(HOT YOGA VEGGIE GYOZA, HOT YOGA) has 420.8 Calories per 1 Serving (249.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 37.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.