Calories in TEMPURA FEST ROLL WR, TEMPURA FEST
Serving Size: 1 Serving (246.0g)
Amount Per Serving
- Calories 469.9
- Total Fat 19.0 g
- Saturated Fat 5.0 g
- Cholesterol 24.6 mg
- Sodium 1001.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 68.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 9.0 g
- Vitamin A 1749.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), SHRIMP TEMPURA (FARM RAISED SHRIMP, WHEAT FLOUR, STARCH, EGG ALBUMEN POWDER, SALT, BAKING POWDER, WHOLE EGG POWDER, WHEAT PROTEIN, FOOD COLOR (VITAMIN B2), PRE-FRIED IN NON-GMO PALM OIL), PURPLE SWEET POTATO TEMPURA (PURPLE SWEET POTATO, TEMPURA BATTER (WHEAT FLOUR, POTATO STARCH, CORN FLOUR,BAKING POWDER [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE,TAPIOCA STARCH], SALT), TAPIOCA STARCH, RICE FLOUR, SOYBEAN OIL), ICEBERG LETTUCE, GREEN BEANS, CARROTS, WASABI MAYO (VEGENAISE (CANOLA OIL, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATED), WASABI (JAPANESE WASABI, WESTERN HORSERADISH, SORBITOL, RAPESEED OIL, SALT, NATURAL MUSTARD OIL)), PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SESAME SOY CREPE (EGG WHITE, WHOLE EGG, SOY PROTEIN [GMO-FREE], SORBITOL, GLYCERIN, SESAME SEEDS), FRIED SHALLOT (SHALLOT, SOYBEAN OIL), SCALLIONS, LETTUCE.Calorie Analysis
The food TEMPURA FEST ROLL WR, TEMPURA FEST, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.9% of the calories.Exercise Burn Time
The above food(TEMPURA FEST ROLL WR, TEMPURA FEST) has 469.9 Calories per 1 Serving (246.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 105.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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