Calories in NIGIRI AND ROLL CLASSIC PLATTER LG BR

Serving Size: 1 Serving (193.0g)
Amount Per Serving
  • Calories 260.6
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 32.8 mg
  • Sodium 887.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 1.9 g
  • Sugars 13.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 7.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BROWN SUSHI RICE (WATER, BROWN RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), RAW TUNA, RAW SALMON, ALBACORE, CRABSTICK (FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING, MSC CERTIFIED), WATER, CANE SUGAR, POTATO STARCH, TAPIOCA STARCH, EGG WHITE, CONTAINS LESS THAN 2% OF NATURAL FLAVOR (CRAB JUICE), POTASSIUM CHLORIDE, SALT, YEAST EXTRACT, SOY LECITHIN, COLOR ADDED (PAPRIKA, TOMATO LYCOPENE)), COOKED SHRIMP NIGIRI (SHRIMP, SALT), AVOCADO, LETTUCE, CUCUMBER, MASAGO (CAPELIN ROE, SUGAR, GLUTEN FREE SOY SAUCE (WATER, SALT, SOYBEANS,ALCOHOL), SALT, ANNATTO), SEAWEED, SESAME SEEDS, SCALLIONS.

Calorie Analysis

The food NIGIRI AND ROLL CLASSIC PLATTER LG BR, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66% of the calories.

Exercise Burn Time

The above food(NIGIRI AND ROLL CLASSIC PLATTER LG BR) has 260.6 Calories per 1 Serving (193.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 23.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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