Calories in GRILLED CHICKEN SUMMER ROLL, GRILLED CHICKEN SUMMER

Serving Size: 1 Serving (190.0g)
Amount Per Serving
  • Calories 250.8
  • Total Fat 3.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 20.9 mg
  • Sodium 579.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 10.0 g
  • Vitamin A 3499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 23.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RICE PAPER (TAPIOCA FLOUR, WATER, RICE STARCH, SALT), GRILLED CHICKEN BREAST (CHICKEN BREAST, WATER, SEA SALT), LETTUCE, COOKED VERMICELLI BEAN THREAD NOODLE (WATER, BEAN THREAD NOODLE (MUNG BEAN, WATER)), SWEET CHILI PEANUT SAUCE (WATER, SUGAR, PEANUT BUTTER, GLUTEN FREE SOY SAUCE [WATER, SOYBEANS, SALT], LEMON CONCENTRATE JUICE, SALT, ROASTED PEANUT, SALTED SAKE [SALTED RICE WINE], SPICES, XANTHAN GUM), RED BELL PEPPER, CUCUMBER, RED CABBAGE, CARROTS, SCALLIONS, BASIL.

Calorie Analysis

The food GRILLED CHICKEN SUMMER ROLL, GRILLED CHICKEN SUMMER, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75% of the calories.

Exercise Burn Time

The above food(GRILLED CHICKEN SUMMER ROLL, GRILLED CHICKEN SUMMER) has 250.8 Calories per 1 Serving (190.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 47.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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