Calories in TUNA MANGO FRESH ROLL, TUNA MANGO FRESH
Serving Size: 1 Serving (341.0g)
Amount Per Serving
- Calories 378.5
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 13.6 mg
- Sodium 1081.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 65.0 g
- Dietary Fiber 5.1 g
- Sugars 25.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 11.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RAW TUNA, CARROTS, AVOCADO, CUCUMBER, MANGO PICKLES (MANGO, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)), CLOVER HONEY, SHICHIMI (RED PEPPER, PEEL OF MANDARIN ORANGE, SESAME SEED, GREEN LAVER)), LETTUCE, SWEET CHILI PEANUT SAUCE (WATER, SUGAR, PEANUT BUTTER, GLUTEN FREE SOY SAUCE [WATER, SOYBEANS, SALT], LEMON CONCENTRATE JUICE, SALT, ROASTED PEANUT, SALTED SAKE [SALTED RICE WINE], SPICES, XANTHAN GUM), RICE PAPER (TAPIOCA, RICE FLOUR, FILTERED WATER, SALT), COOKED VERMICELLI BEAN THREAD NOODLE (WATER, BEAN THREAD NOODLE (MUNG BEAN, WATER)), WATER, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SCALLIONS.Calorie Analysis
The food TUNA MANGO FRESH ROLL, TUNA MANGO FRESH, based on the serving size listed above, would account for 18.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.7% of the calories.Exercise Burn Time
The above food(TUNA MANGO FRESH ROLL, TUNA MANGO FRESH) has 378.5 Calories per 1 Serving (341.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 22.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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