Calories in TROPICAL FRESH ROLL VEGGIE W/ PEANUT SAUCE, TROPICAL FRESH

Serving Size: 1 Serving (210.0g)
Amount Per Serving
  • Calories 239.4
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 529.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 5.0 g
  • Sugars 14.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.7 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CARROTS, AVOCADO, RED CABBAGE, LETTUCE, SWEET CHILI PEANUT SAUCE (WATER, SUGAR, PEANUT BUTTER, GLUTEN FREE SOY SAUCE [WATER, SOYBEANS, SALT], LEMON CONCENTRATE JUICE, SALT, ROASTED PEANUT, SALTED SAKE [SALTED RICE WINE], SPICES, XANTHAN GUM), RICE PAPER (TAPIOCA, RICE FLOUR, FILTERED WATER, SALT), CUCUMBER, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR).

Calorie Analysis

The food TROPICAL FRESH ROLL VEGGIE W/ PEANUT SAUCE, TROPICAL FRESH, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.2% of the calories.

Exercise Burn Time

The above food(TROPICAL FRESH ROLL VEGGIE W/ PEANUT SAUCE, TROPICAL FRESH) has 239.4 Calories per 1 Serving (210.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 30.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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