Calories in HOT SHELLY POKE QBR, HOT SHELLY
Serving Size: 1 Serving (261.0g)
Amount Per Serving
- Calories 300.2
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 26.1 mg
- Sodium 1451.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 52.0 g
- Dietary Fiber 2.9 g
- Sugars 22.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 6.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
QUINOA BROWN RICE (WATER, BROWN RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)), RED QUINOA), SRIRACHA POKE SAUCE (HIYASHI CHUKA (GLUTEN FREE SOY SAUCE [WATER, SOYBEANS, SALT], SUGAR, WATER, LEMON CONCENTRATE JUICE, SESAME OIL, SALT, XANTHAN GUM), SRIRACHA [ORGANIC RED JALAPENO PUREE, WATER, ORGANIC SUGAR, ORGANIC GARLIC POWDER, XANTHAN GUM, CITRIC ACID]), COOKED SHRIMP (SHRIMP,SALT), AVOCADO, CRABSTICK (FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING, MSC CERTIFIED), WATER, CANE SUGAR, POTATO STARCH, TAPIOCA STARCH, EGG WHITE. CONTAINS LESS THAN 2% OF NATURAL FLAVOR (CRAB JUICE), POTASSIUM CHLORIDE, SALT, YEAST EXTRACT, SOY LECITHIN, COLOR ADDED (PAPRIKA, TOMATO LYCOPENE)), CUCUMBER, LETTUCE, KALE, MANGO PICKLES (MANGO, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)), CLOVER HONEY, CHILI PEPPER), SESAME OIL, CILANTRO.Calorie Analysis
The food HOT SHELLY POKE QBR, HOT SHELLY, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.3% of the calories.Exercise Burn Time
The above food(HOT SHELLY POKE QBR, HOT SHELLY) has 300.2 Calories per 1 Serving (261.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 45.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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