Calories in SHRIMP MANGO FRESH ROLL, SHRIMP MANGO FRESH

Serving Size: 1 Serving (298.0g)
Amount Per Serving
  • Calories 339.7
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 86.4 mg
  • Sodium 1120.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 56.0 g
  • Dietary Fiber 3.9 g
  • Sugars 25.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 13.7 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CARROTS, AVOCADO, CUCUMBER, COOKED SHRIMP NIGIRI (SHRIMP, SALT.), MANGO PICKLES (MANGO, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)), CLOVER HONEY, SHICHIMI (RED PEPPER, PEEL OF MANDARIN ORANGE, SESAME SEED, GREEN LAVER)), SWEET CHILI PEANUT SAUCE (WATER, SUGAR, PEANUT BUTTER, GLUTEN FREE SOY SAUCE [WATER, SOYBEANS, SALT], LEMON CONCENTRATE JUICE, SALT, ROASTED PEANUT, SALTED SAKE [SALTED RICE WINE], SPICES, XANTHAN GUM), LETTUCE, COOKED VERMICELLI BEAN THREAD NOODLE (WATER, BEAN THREAD NOODLE (MUNG BEAN, WATER)), RICE PAPER (TAPIOCA, RICE FLOUR, FILTERED WATER, SALT), PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SCALLIONS.

Calorie Analysis

The food SHRIMP MANGO FRESH ROLL, SHRIMP MANGO FRESH, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.9% of the calories.

Exercise Burn Time

The above food(SHRIMP MANGO FRESH ROLL, SHRIMP MANGO FRESH) has 339.7 Calories per 1 Serving (298.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 30.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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