Calories in CHICKEN NUGGETS FULLY COOKED BREADED NUGGET SHAPED CHICKEN PATTIES, CHICKEN

Serving Size: 1 Serving (93.0g)
Amount Per Serving
  • Calories 239.9
  • Total Fat 16.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 25.1 mg
  • Sodium 639.8 mg
  • Potassium 210.2 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN (CHICKEN, MECHANICALLY SEPARATED CHICKEN, SKIN), WATER, TEXTURED SOY PROTEIN CONCENTRATE, SALT, SODIUM PHOSPHATES, SPICE EXTRACTIVES. BREADED WITH: BLEACHED WHEAT FLOUR, WATER, MODIFIED FOOD STARCH, YELLOW CORN FLOUR, WHEAT FLOUR, SALT, DEXTROSE, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SPICE, EXTRACTIVES OF PAPRIKA AND TURMERIC, OLEORESIN TURMERIC, NATURAL FLAVOR. BREADING SET IN VEGETABLE OIL.

Calorie Analysis

The food CHICKEN NUGGETS FULLY COOKED BREADED NUGGET SHAPED CHICKEN PATTIES, CHICKEN, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(CHICKEN NUGGETS FULLY COOKED BREADED NUGGET SHAPED CHICKEN PATTIES, CHICKEN) has 239.9 Calories per 1 Serving (93.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 30.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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