Calories in MOUNTAIN PEANUTS, RAISINS, CANDY COATED GEMS, ALMONDS & CASHEWS TRAIL MIX, MOUNTAIN

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 8.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 50.1 mg
  • Potassium 180.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 2.0 g
  • Sugars 9.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROASTED PEANUTS (PEANUTS ROASTED IN VEGETABLE OIL [PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA], SALT), RAISINS, CANDY COATED GEMS (CONFECTIONARY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN (EMULSIFIER), VANILLIN], SUGAR, ARTIFICIAL COLORING [INCLUDES RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE [CARNAUBA WAX, BEESWAX, SHELLAC]), ROASTED ALMONDS (ALMONDS ROASTED IN VEGETABLE OIL [PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA], SALT), ROASTED CASHEWS (CASHEWS ROASTED IN VEGETABLE OIL [PEANUT, COTTONSEED, SUNFLOWER SEED, AND/OR CANOLA], SALT).

Calorie Analysis

The food MOUNTAIN PEANUTS, RAISINS, CANDY COATED GEMS, ALMONDS & CASHEWS TRAIL MIX, MOUNTAIN, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.4% of the calories.

Exercise Burn Time

The above food(MOUNTAIN PEANUTS, RAISINS, CANDY COATED GEMS, ALMONDS & CASHEWS TRAIL MIX, MOUNTAIN) has 129.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 10.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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