Calories in LESS THAN 50% PEANUTS ROASTED AND SALTED PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS AND PECANS MIXED NUTS, ROASTED AND SALTED MIXED NUTS
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 200.1
- Total Fat 16.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 125.1 mg
- Potassium 204.9 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, CANOLA AND/OR PEANUT AND/OR SUNFLOWER OIL, SEA SALT.Calorie Analysis
The food LESS THAN 50% PEANUTS ROASTED AND SALTED PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS AND PECANS MIXED NUTS, ROASTED AND SALTED MIXED NUTS, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72% of the calories.Exercise Burn Time
The above food(LESS THAN 50% PEANUTS ROASTED AND SALTED PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS AND PECANS MIXED NUTS, ROASTED AND SALTED MIXED NUTS) has 200.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 45.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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