Calories in STRAWBERRY SHORTCAKE FLAVORED MIX WITH FLAVORED CREAM CHEESE FROSTING MUG CAKES, STRAWBERRY SHORTCAKE
Serving Size: 1 Serving (95.0g)
Amount Per Serving
- Calories 400.0
- Total Fat 10.0 g
- Saturated Fat 4.5 g
- Cholesterol 0.0 mg
- Sodium 510.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 74.0 g
- Dietary Fiber 1.0 g
- Sugars 49.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CAKE MIX: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CONTAINS LESS THAN 2% OF: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, EMULSIFIER (PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, DISTILLED MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE), NATURAL AND ARTIFICIAL FLAVOR, RED 40 LAKE. FROSTING: SUGAR, INVERT SUGAR SYRUP, CANOLA OIL, PALM OIL, WATER, CORN SYRUP, CONTAINS LESS THAN 2% OF: CORN STARCH, MONO- AND DIGLYCERIDES, MODIFIED CORN STARCH, SALT, POLYSORBATE 60, POTASSIUM SORBATE AND ROSEMARY EXTRACT (PRESERVATIVES), CITRIC ACID, NATURAL FLAVOR.Calorie Analysis
The food STRAWBERRY SHORTCAKE FLAVORED MIX WITH FLAVORED CREAM CHEESE FROSTING MUG CAKES, STRAWBERRY SHORTCAKE, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74% of the calories.Exercise Burn Time
The above food(STRAWBERRY SHORTCAKE FLAVORED MIX WITH FLAVORED CREAM CHEESE FROSTING MUG CAKES, STRAWBERRY SHORTCAKE) has 400 Calories per 1 Serving (95.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 24.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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