Calories in OLD-FASHIONED SOUTHERN PECAN PIE, SOUTHERN PECAN
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 470.1
- Total Fat 19.0 g
- Saturated Fat 7.0 g
- Cholesterol 84.8 mg
- Sodium 330.0 mg
- Potassium 94.9 mg
- Total Carbohydrate 70.0 g
- Dietary Fiber 2.0 g
- Sugars 24.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 23.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING: CORN SYRUP, EGGS, SUGAR, PECANS, BUTTER (SWEET CREAM, SALT), WHEAT FLOUR (UNENRICHED, UNBLEACHED), SALT, AND ARTIFICIAL FLAVORING. CRUST: WHEAT FLOUR (UNENRICHED, UNBLEACHED), LARD, WATER, SALT, DEXTROSE AND BAKING SODA.Calorie Analysis
The food OLD-FASHIONED SOUTHERN PECAN PIE, SOUTHERN PECAN, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.6% of the calories.Exercise Burn Time
The above food(OLD-FASHIONED SOUTHERN PECAN PIE, SOUTHERN PECAN) has 470.1 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 33.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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