Calories in BROWN RICE, GREEN PEAS, ONION, CARROT, RED BELL PEPPER, YELLOW CORN, CHICKEN, SWEET AND SAVORY SAUCE, PINEAPPLE CHUNKS, RED QUINOA, SWEET & SAVORY WITH CHICKEN, RICE & VEGETABLE
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 229.5
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 20.4 mg
- Sodium 311.1 mg
- Potassium 489.6 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 4.1 g
- Sugars 15.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED BROWN RICE (WATER, BROWN RICE), GREEN PEAS, ONION, CARROTS, RED BELL PEPPER, YELLOW CORN, COOKED CHICKEN (SKINLESS CHICKEN BREAST, WATER, RICE STARCH, CANOLA OIL, SALT, GARLIC, LEMON JUICE), SWEET AND SAVORY SAUCE (HOISIN SAUCE [BROWN SUGAR, WATER, RED MISO {WATER, SOYBEANS, RICE, SALT, ALCOHOL}, MOLASSES, TAMARI SOY SAUCE {WATER, SOYBEANS, SALT, ALCOHOL}, APPLE CIDER VINEGAR, GARLIC PUREE {GARLIC, WATER}, GINGER PUREE {GINGER, WATER, SALT}, PLUM JUICE CONCENTRATE, SPICE, ARROWROOT, INACTIVE YEAST], WATER, GINGER PUREE [GINGER], SUGAR, RICE VINEGAR, LIME JUICE CONCENTRATE [PASTEURIZED PURE LIME JUICE FROM CONCENTRATE, WATER], SESAME OIL, GUAR GUM, CAYENNE PEPPER), PINEAPPLE, COOKED RED QUINOA (WATER, RED QUINOA).Calorie Analysis
The food BROWN RICE, GREEN PEAS, ONION, CARROT, RED BELL PEPPER, YELLOW CORN, CHICKEN, SWEET AND SAVORY SAUCE, PINEAPPLE CHUNKS, RED QUINOA, SWEET & SAVORY WITH CHICKEN, RICE & VEGETABLE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.4% of the calories.Exercise Burn Time
The above food(BROWN RICE, GREEN PEAS, ONION, CARROT, RED BELL PEPPER, YELLOW CORN, CHICKEN, SWEET AND SAVORY SAUCE, PINEAPPLE CHUNKS, RED QUINOA, SWEET & SAVORY WITH CHICKEN, RICE & VEGETABLE) has 229.5 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 17.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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