Calories in ORANGE CHICKEN WITH ORANGE SESAME SAUCE, ORANGE

Serving Size: 1 Serving (388.0g)
Amount Per Serving
  • Calories 488.9
  • Total Fat 3.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 38.8 mg
  • Sodium 1210.6 mg
  • Potassium 279.4 mg
  • Total Carbohydrate 94.0 g
  • Dietary Fiber 1.9 g
  • Sugars 42.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHITE RICE (WATER, RICE), ORANGE SAUCE (SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, SOY SAUCE [WATER, SOYBEANS, SALT, WHEAT FLOUR, SODIUM BENZOATE {PRESERVATIVE}], ORANGE JUICE CONCENTRATE, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF CITRIC ACID, SALT, SODIUM CITRATE, ONION POWDER, SESAME OIL, SPICES, SESAME SEEDS GARLIC POWDER, CHILI PEPPERS, XANTHAN GUM, NATURAL ORANGE FLAVOR, CARAMEL COLOR, COCHINEAL EXTRACT, BETA-CAROTENE, SOYBEAN OIL, RICE BRAN OIL, CANOLA OIL, NATURAL FLAVORS [MILK], SODIUM BENZOATE ADDED AS A PRESERVATIVE), GRILLED SEASONED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% POTATO STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT, NATURAL FLAVORS, SPICE), CARROTS, SUGAR SNAP PEAS.

Calorie Analysis

The food ORANGE CHICKEN WITH ORANGE SESAME SAUCE, ORANGE, based on the serving size listed above, would account for 24.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.9% of the calories.

Exercise Burn Time

The above food(ORANGE CHICKEN WITH ORANGE SESAME SAUCE, ORANGE) has 488.9 Calories per 1 Serving (388.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 91.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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