Calories in CAPRESE CHICKEN WITH PESTO MARINARA SAUCE, CAPRESE CHICKEN

Serving Size: 1 Serving (394.0g)
Amount Per Serving
  • Calories 551.6
  • Total Fat 16.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 59.1 mg
  • Sodium 961.4 mg
  • Potassium 279.7 mg
  • Total Carbohydrate 68.0 g
  • Dietary Fiber 5.1 g
  • Sugars 7.0 g
  • Protein 30.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PENNE PASTA (WATER, ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), PESTO MARINARA SAUCE (WATER, TOMATO PUREE, SOYBEAN OIL, TOMATO PASTE, BASIL, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE POWDER TO PREVENT CAKING], SEA SALT, RED WINE VINEGAR, SPINACH, PINE NUTS, SUGAR, DEHYDRATED GARLIC, SPICE, CHILI PEPPERS), TOMATOES, GRILLED SEASONED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% POTATO STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT, NATURAL FLAVORS, SPICE), MOZZARELLA CHEESE (PASTEURIZED MILK, VINEGAR, ENZYMES, SALT), SPINACH.

Calorie Analysis

The food CAPRESE CHICKEN WITH PESTO MARINARA SAUCE, CAPRESE CHICKEN, based on the serving size listed above, would account for 27.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.3% of the calories.

Exercise Burn Time

The above food(CAPRESE CHICKEN WITH PESTO MARINARA SAUCE, CAPRESE CHICKEN) has 551.6 Calories per 1 Serving (394.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 90.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.