Calories in OLD FASHIONED COCONUT CREAM PIE, COCONUT CREAM
Serving Size: 1 Serving (128.0g)
Amount Per Serving
- Calories 469.8
- Total Fat 23.0 g
- Saturated Fat 14.0 g
- Cholesterol 34.6 mg
- Sodium 139.5 mg
- Potassium 167.7 mg
- Total Carbohydrate 59.0 g
- Dietary Fiber 2.0 g
- Sugars 34.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 67.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING: SKIM-MILK, CREAM, SUGAR, COCONUT [DESICCATED COCONUT (CONTAINS SULFITES), POWDERED SUGAR (CONTAINS CORNSTARCH), WATER, PROPYLENE GLYCOL (PRESERVES FRESHNESS) AND SALT], WHEAT FLOUR (UNBLEACHED, UNENRICHED), BUTTER (SWEET CREAM, SALT), ARTIFICIAL FLAVORING, SALT, AND NUTMEG. CRUST: WHEAT FLOUR (UNBLEACHED, UNENRICHED), LARD, WATER, SALT, DEXTROSE, AND BAKING SODA.Calorie Analysis
The food OLD FASHIONED COCONUT CREAM PIE, COCONUT CREAM, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.2% of the calories.Exercise Burn Time
The above food(OLD FASHIONED COCONUT CREAM PIE, COCONUT CREAM) has 469.8 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 36.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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