Calories in BROWNIE MIX WITH CHOCOLATE FROSTING MUG CAKES, BROWNIE WITH CHOCOLATE FROSTING

Serving Size: 1 Serving (94.0g)
Amount Per Serving
  • Calories 400.4
  • Total Fat 10.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 429.6 mg
  • Potassium 250.0 mg
  • Total Carbohydrate 73.0 g
  • Dietary Fiber 3.0 g
  • Sugars 51.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BROWNIE MIX: SUGAR, WHEAT FLOUR, COCOA POWDER PROCESSED WITH ALKALI, PALM OIL, CONTAINS LESS THAN 2% OF: BAKING SODA, SALT, NATURAL AND ARTIFICIAL FLAVOR. FROSTING: SUGAR, INVERT SUGAR SYRUP, CANOLA OIL, PALM OIL, WATER, COCOA POWDER PROCESSED WITH ALKALI, CORN SYRUP, CONTAINS LESS THAN 2% OF: CORN STARCH, MONO- AND DIGLYCERIDES, SALT, POLYSORBATE 60, POTASSIUM SORBATE AND ROSEMARY EXTRACT (PRESERVATIVES), CITRIC ACID, NATURAL FLAVOR.

Calorie Analysis

The food BROWNIE MIX WITH CHOCOLATE FROSTING MUG CAKES, BROWNIE WITH CHOCOLATE FROSTING, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.9% of the calories.

Exercise Burn Time

The above food(BROWNIE MIX WITH CHOCOLATE FROSTING MUG CAKES, BROWNIE WITH CHOCOLATE FROSTING) has 400.4 Calories per 1 Serving (94.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 43.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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