Calories in MAC N CHEDDAR SALAD, MAC N CHEDDAR
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 280.5
- Total Fat 16.0 g
- Saturated Fat 4.5 g
- Cholesterol 25.5 mg
- Sodium 690.0 mg
- Potassium 210.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 2.0 g
- Sugars 7.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED MACARONI (SEMOLINA, EGG WHITE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, SALT), SOUR CREAM (MILK, CREAM, SUGAR, WHEY, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM, BACTERIAL CULTURE, POTASSIUM SORBATE [PRESERVATIVE]), WATER, CELERY, SUGAR, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO EXTRACT [COLOR]), RED BELL PEPPERS, GREEN ONION, CARROTS, SALT, MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, SUGAR, SOYBEAN OIL, TURMERIC, PAPRIKA, GARLIC POWDER, SPICES, XANTHAN GUM, ANNATTO EXTRACT [COLOR], CITRIC ACID, NATURAL FLAVOR), VINEGAR, NATURAL CULTURED CREAM FLAVOR (CREAM, SALT, BACTERIAL CULTURES, NONFAT DRY MILK), FLAVORING (DEXTROSE, SALT, ONION POWDER, DISODIUM INOSINATE), FLAVORING (YEAST EXTRACT, SALT), MODIFIED CORN STARCH, SOYBEAN OIL, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), BLACK PEPPER, ONION POWDER, XANTHAN GUM, CELERY SEED, PAPRIKA OLEORESIN (COLOR).Calorie Analysis
The food MAC N CHEDDAR SALAD, MAC N CHEDDAR, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.Exercise Burn Time
The above food(MAC N CHEDDAR SALAD, MAC N CHEDDAR) has 280.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 35.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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