Calories in MEDITERRANEAN-INSPIRED IONIAN AWAKENING WITH HOMEMADE TOMATO SAUCE, FETA, RED ONIONS, KALAMATA OLIVES, MOZZARELLA, & ASIAGO HANDMADE, WOOD-FIRED, THIN & CRISPY PIZZA, MEDITERRANEAN-INSPIRED IONIAN AWAKENING
Serving Size: 1 Serving (128.0g)
Amount Per Serving
- Calories 299.5
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 25.6 mg
- Sodium 700.2 mg
- Potassium 209.9 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 2.9 g
- Sugars 1.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 320.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST: 100% ORGANICALLY GROWN WHEAT, GOOD MOUNTAIN WATER, ORGANIC WHEAT BRAN, KOSHER SALT, YEAST. TOPPINGS: MOZZARELLA CHEESE (WHOLE MILK, VEGETABLE RENNET, SALT), TOMATO SAUCE (ORGANIC TOMATOES, FRESH ORGANIC ONIONS, FRESH ORGANIC CARROTS, FRESH ORGANIC CELERY, ORGANIC GARLIC, ORGANIC RED WINE, ORGANIC MAPLE SYRUP, ORGANIC EXTRA VIRGIN OLIVE OIL, KOSHER SALT, FRESH ORGANIC HERBS, ORGANIC BLACK PEPPER, ORGANIC RED PEPPER FLAKES), ASIAGO CHEESE (WHOLE MILK, VEGETABLE RENNET, SALT), PARMESAN CHEESE (CULTURED MILK, VEGETABLE RENNET, SALT), FETA CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET), FRESH RED ONION, KALAMATA OLIVES, GARLIC OIL (EXTRA VIRGIN OLIVE OIL, CANOLA OIL, FRESH ORGANIC GARLIC), FRESH PARSLEY, HERBS, KOSHER SALT.Calorie Analysis
The food MEDITERRANEAN-INSPIRED IONIAN AWAKENING WITH HOMEMADE TOMATO SAUCE, FETA, RED ONIONS, KALAMATA OLIVES, MOZZARELLA, & ASIAGO HANDMADE, WOOD-FIRED, THIN & CRISPY PIZZA, MEDITERRANEAN-INSPIRED IONIAN AWAKENING, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.1% of the calories.Exercise Burn Time
The above food(MEDITERRANEAN-INSPIRED IONIAN AWAKENING WITH HOMEMADE TOMATO SAUCE, FETA, RED ONIONS, KALAMATA OLIVES, MOZZARELLA, & ASIAGO HANDMADE, WOOD-FIRED, THIN & CRISPY PIZZA, MEDITERRANEAN-INSPIRED IONIAN AWAKENING) has 299.5 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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