Calories in MEDITERRANEAN STYLE CLAM SOUP ZUPPA, MEDITERRANEAN STYLE CLAM SOUP

Serving Size: 1 Serving (162.0g)
Amount Per Serving
  • Calories 119.9
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 9.7 mg
  • Sodium 369.4 mg
  • Potassium 320.8 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 3.1 g
  • Sugars 2.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 85.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, CHOPPED SEA CLAMS, DICED TOMATO, GREAT NORTHERN WHITE BEANS, KALE, CHOPPED ONION, UNBLEACHED, WHEAT FLOUR, SLICED BLACK OLIVES, CLAM JUICE, NATIVE TAPIOCA STARCH, SEA SALT, NON- GMO, GARLIC POWDER, THYME, NON-GMO, EXPELLER-PRESSED CANOLA OIL, RED PEPPER, ROSEMARY, OREGANO.

Calorie Analysis

The food MEDITERRANEAN STYLE CLAM SOUP ZUPPA, MEDITERRANEAN STYLE CLAM SOUP, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.4% of the calories.

Exercise Burn Time

The above food(MEDITERRANEAN STYLE CLAM SOUP ZUPPA, MEDITERRANEAN STYLE CLAM SOUP) has 119.9 Calories per 1 Serving (162.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 22.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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