Calories in WILD HERRING FILLETS IN TOMATO BASIL SAUCE, TOMATO

Serving Size: 1 Serving (55.0g)
Amount Per Serving
  • Calories 100.1
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 14.9 mg
  • Sodium 250.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HERAING FILLETS, TOMATO PASTE, CANOLA OIL, VINEGAR, NATIVE TAPIOCA STARCH, EVAPORATED CANE JUICE, BASIL, SALT.

Calorie Analysis

The food WILD HERRING FILLETS IN TOMATO BASIL SAUCE, TOMATO, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63% of the calories.

Exercise Burn Time

The above food(WILD HERRING FILLETS IN TOMATO BASIL SAUCE, TOMATO) has 100.1 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 12.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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