Calories in WILD CAUGHT POLLOCK WITH BLACK BEANS, VEGGIES AND SPICY CHIPOTLE SEASONING BURGERS., BLACK BEAN CHIPOTLE POLLOCK BURGERS

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 90.2
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 29.8 mg
  • Sodium 269.8 mg
  • Potassium 279.7 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 14.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALASKAN POLLOCK (WILD), RICE CRUMBS (RICE FLOUR, SALT, RAISIN JUICE CONCENTRATE, HONEY, EXPELLER PRESSED CANOLA OIL), CORN, COOKED BLACK BEANS (BLACK BEANS, WATER), RED PEPPERS, ONIONS, POTATO FLAKES, EXPELLER PRESSED CANOLA OIL, TOMATOES, OAT FIBER, JALAPENO PEPPERS, EGG WHITES, CHILI POWDER (CHILI PEPPER, SALT, GARLIC, CUMIN, SPICES), PAPRIKA, CILANTRO, GARLIC, SEA SALT, ONION POWDER, BLACK PEPPER, GARLIC POWDER, CHIPOTLEA CHILI PEPPER POWDER, CUMIN.

Calorie Analysis

The food WILD CAUGHT POLLOCK WITH BLACK BEANS, VEGGIES AND SPICY CHIPOTLE SEASONING BURGERS., BLACK BEAN CHIPOTLE POLLOCK BURGERS, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 44.3% of the calories.

Exercise Burn Time

The above food(WILD CAUGHT POLLOCK WITH BLACK BEANS, VEGGIES AND SPICY CHIPOTLE SEASONING BURGERS., BLACK BEAN CHIPOTLE POLLOCK BURGERS) has 90.2 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 13.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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