Calories in BROWN JASMINE & EDAMAME WITH CARROTS, GARLIC & ONION POUCH, CARROTS, GARLIC & ONION

Serving Size: 1 Serving (143.0g)
Amount Per Serving
  • Calories 250.3
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 390.4 mg
  • Potassium 150.2 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 4.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER; BROWN JASMINE RICE; EDAMAME (SOY); CARROTS; SEASONING BLEND [ONION*, SALT, GARLIC*, MALTODEXTRIN, VEGETABLE OIL (CANOLA, SUNFLOWER, SOYBEAN, COCONUT, SAFFLOWER), LACTIC ACID, GUAR GUM, CITRIC ACID, NATURAL FLAVORS, XANTHAN GUM]; CANOLA OIL; SOY LECITHIN.

Calorie Analysis

The food BROWN JASMINE & EDAMAME WITH CARROTS, GARLIC & ONION POUCH, CARROTS, GARLIC & ONION, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.7% of the calories.

Exercise Burn Time

The above food(BROWN JASMINE & EDAMAME WITH CARROTS, GARLIC & ONION POUCH, CARROTS, GARLIC & ONION) has 250.2 Calories per 1 Serving (143.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 22.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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