Calories in PLANT BASED ORGANIC CHICKPEAS, CILANTRO BROWN SPINACH RICE, ONIONS AND CURRY SAUCE BOWL, CHICKPEA CURRY & SPINACH RICE

Serving Size: 1 Serving (258.0g)
Amount Per Serving
  • Calories 330.2
  • Total Fat 6.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 688.9 mg
  • Potassium 490.2 mg
  • Total Carbohydrate 55.0 g
  • Dietary Fiber 8.0 g
  • Sugars 9.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC CHICKPEA, SPINACH & CURRY SAUCE: ORGANIC COOKED CHICKPEAS (ORGANIC GARBANZO BEANS, WATER), ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, NATURALLY-DERIVED CITRIC ACID AND CALCIUM CHLORIDE), ORGANIC SPINACH, WATER, ORGANIC ONION, ORGANIC COCONUT OIL, ORGANIC CURRY SPICE BLEND, ORGANIC CORNSTARCH, ORGANIC GARLIC, ORGANIC GINGER, SEA SALT, ORGANIC LIME JUICE, ORGANIC DRY ONION. ORGANIC CILANTRO BROWN RICE: ORGANIC COOKED BROWN RICE (ORGANIC BROWN RICE, WATER), ORGANIC ONION, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC SPICES INCLUDING CILANTRO, ORGANIC LIME JUICE, ORGANIC GARLIC, SEA SALT.

Calorie Analysis

The food PLANT BASED ORGANIC CHICKPEAS, CILANTRO BROWN SPINACH RICE, ONIONS AND CURRY SAUCE BOWL, CHICKPEA CURRY & SPINACH RICE, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.6% of the calories.

Exercise Burn Time

The above food(PLANT BASED ORGANIC CHICKPEAS, CILANTRO BROWN SPINACH RICE, ONIONS AND CURRY SAUCE BOWL, CHICKPEA CURRY & SPINACH RICE) has 330.2 Calories per 1 Serving (258.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 40.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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