Calories in MEDITERRANEAN STYLE TRADITIONAL HUMMUS, MEDITERRANEAN STYLE
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 60.0
- Total Fat 4.0 g
- Saturated Fat 0.4 g
- Cholesterol 0.0 mg
- Sodium 129.9 mg
- Potassium 69.9 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GARBANZO (GARBANZO BEANS, WATER, SALT), CANOLA OIL, WATER, TAHINI (SESAME SEEDS), LEMON JUICE CONCENTRATE, SALT, GARLIC, SPICE, EXTRA VIRGIN OLIVE OIL, SODIUM BENZOATE AND POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS), CITRIC ACID.Calorie Analysis
The food MEDITERRANEAN STYLE TRADITIONAL HUMMUS, MEDITERRANEAN STYLE, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.Exercise Burn Time
The above food(MEDITERRANEAN STYLE TRADITIONAL HUMMUS, MEDITERRANEAN STYLE) has 60 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 4.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CREAMY VERMONT MAC & CHEESE BOWL, WHITE CHEDDAR
- Calories In UNSWEETENED BERRY MEDLEY WHOLE STRAWBERRIES, BLACKBERRIES, BLUEBERRIES & RED RASPBERRIES, UNSWEETENED BERRY MEDLEY
- Calories In SPRING MIX VEGETABLES BROCCOLI FLORETS, SLICED YELLOW SQUASH, CUT GREEN BEANS, ONION STRIPS, JULIENNE CARROTS, DICED RED PEPPER, SPRING MIX VEGETABLES
- Calories In CREAMED SPINACH & PALAK PANEER CHEESE WITH BASMATI RICE BOWL, PALAK PANEER
- Calories In MIXED GREENS, CHICKEN & QUINOA ROASTED WHITE MEAT CHICKEN, ASPARAGUS, GREEN BEANS, BROCCOLI, KALE, SHELLED EDAMAME AND QUINOA BLEND OVER RICE AND A CREAMY LEMON SAUCE, MIXED GREENS, CHICKEN & QUINOA
- Calories In LASAGNA WITH BOLOGNESE SAUCE MAFALDA PASTA WITH CREAMY RICOTTA & PARMESAN CHEESE WITH A TOMATO BEEF AND PORK SAUCE BOWL, LASAGNA WITH BOLOGNESE SAUCE
Recent Featured Blog
5 Benefits of Doing Burpees
