Calories in SPRING MIX VEGETABLES BROCCOLI FLORETS, SLICED YELLOW SQUASH, CUT GREEN BEANS, ONION STRIPS, JULIENNE CARROTS, DICED RED PEPPER, SPRING MIX VEGETABLES
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 24.7
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.2 mg
- Potassium 119.9 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BROCCOLI, YELLOW SQUASH, GREEN BEAN, ONION, CARROTS, RED PEPPER.Calorie Analysis
The food SPRING MIX VEGETABLES BROCCOLI FLORETS, SLICED YELLOW SQUASH, CUT GREEN BEANS, ONION STRIPS, JULIENNE CARROTS, DICED RED PEPPER, SPRING MIX VEGETABLES, based on the serving size listed above, would account for 1.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.1% of the calories.Exercise Burn Time
The above food(SPRING MIX VEGETABLES BROCCOLI FLORETS, SLICED YELLOW SQUASH, CUT GREEN BEANS, ONION STRIPS, JULIENNE CARROTS, DICED RED PEPPER, SPRING MIX VEGETABLES) has 24.6 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 2.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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