Calories in FRUIT & NUT MEDLEY ORGANIC ALMONDS, DRIED SWEETENED CRANBERRIES, WALNUTS & DRIED SWEETENED BLUEBERRIES, FRUIT & NUT MEDLEY
Serving Size: 1 Serving (32.0g)
Amount Per Serving
- Calories 160.0
- Total Fat 11.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 120.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 2.0 g
- Sugars 10.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC DRY ROASTED ALMONDS, ORGANIC DRIED SWEETENED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC RAW WALNUTS, ORGANIC DRIED SWEETENED BLUEBERRIES (ORGANIC BLUEBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL).Calorie Analysis
The food FRUIT & NUT MEDLEY ORGANIC ALMONDS, DRIED SWEETENED CRANBERRIES, WALNUTS & DRIED SWEETENED BLUEBERRIES, FRUIT & NUT MEDLEY, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.9% of the calories.Exercise Burn Time
The above food(FRUIT & NUT MEDLEY ORGANIC ALMONDS, DRIED SWEETENED CRANBERRIES, WALNUTS & DRIED SWEETENED BLUEBERRIES, FRUIT & NUT MEDLEY) has 160 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 15.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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