Calories in ELBOW MACARONI SALAD, ELBOW MACARONI

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 239.4
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 9.8 mg
  • Sodium 410.2 mg
  • Potassium 61.6 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 0.0 g
  • Sugars 9.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED ELBOW MACARONI (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALAD DRESSING (WATER, SOYBEAN OIL, FRUCTOSE, CORN SYRUP, VINEGAR, EGG YOLKS, FOOD STARCH-MODIFIED, SALT, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES], CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR]), WATER, CELERY, SWEET PICKLE RELISH (CURED CUCUMBERS, SUGAR, WATER, DISTILLED VINEGAR, SALT, SWEET PICKLE EMULSION, CELERY SEED, MUSTARD SEED, XANTHAN GUM, SODIUM BENZOATE [AS PRESERVATIVE], TURMERIC), SUGAR, YELLOW ONION, CARROTS, RED PEPPERS (PEPPERS, WATER, CITRIC ACID, SALT), SALT, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), XANTHAN GUM, ONION SALT (SALT, ONION POWDER), SPICE, CELERY SALT (SALT, GROUND CELERY SEEDS).

Calorie Analysis

The food ELBOW MACARONI SALAD, ELBOW MACARONI, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.1% of the calories.

Exercise Burn Time

The above food(ELBOW MACARONI SALAD, ELBOW MACARONI) has 239.4 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 25.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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