Calories in COLBY JACK REDUCED FAT COLBY & REDUCED FAT MONTEREY JACK CHEESES SNACK BARS, COLBY JACK

Serving Size: 1 Serving (21.0g)
Amount Per Serving
  • Calories 69.9
  • Total Fat 4.5 g
  • Saturated Fat 2.5 g
  • Cholesterol 10.1 mg
  • Sodium 149.9 mg
  • Potassium 20.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 147.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES (MICROBIAL), ANNATTO (VEGETABLE COLOR), VITAMIN A PALMITATE.

Calorie Analysis

The food COLBY JACK REDUCED FAT COLBY & REDUCED FAT MONTEREY JACK CHEESES SNACK BARS, COLBY JACK, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.9% of the calories.

Exercise Burn Time

The above food(COLBY JACK REDUCED FAT COLBY & REDUCED FAT MONTEREY JACK CHEESES SNACK BARS, COLBY JACK) has 69.9 Calories per 1 Serving (21.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 13.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.