Calories in PUMPKIN PIE DAIRY FREE FROZEN DESSERT, PUMPKIN PIE

Serving Size: 1 Serving (89.0g)
Amount Per Serving
  • Calories 19.6
  • Total Fat 4.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 114.8 mg
  • Potassium 34.7 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 7.0 g
  • Sugars 8.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COCONUT MILK (COCONUT CREAM, WATER), SOLUBLE CORN FIBER, NATURAL PUMPKIN BASE (ORGANIC SUGAR, PUMPKIN, WATER, ANNATTO (COLOR), ORGANIC TAPIOCA STARCH, CINNAMON, NATURAL FLAVOR, NUTMEG, GINGER, SALT, CLOVES), ORGANIC CANE SUGAR, PIE CRUST PIECES (WHEAT FLOUR, SUGAR, SALT, CORN STARCH), ERYTHRITOL, RICE PROTEIN CONCENTRATE, VEGETABLE GLYCERIN, PEA PROTEIN ISOLATE, NATURAL FLAVOR, ORGANIC CAROB GUM, ORGANIC GUAR GUM, SEA SALT, ORGANIC SUNFLOWER LECITHIN, ORGANIC STEVIA LEAF EXTRACT.

Calorie Analysis

The food PUMPKIN PIE DAIRY FREE FROZEN DESSERT, PUMPKIN PIE, based on the serving size listed above, would account for 1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Exercise Burn Time

The above food(PUMPKIN PIE DAIRY FREE FROZEN DESSERT, PUMPKIN PIE) has 19.6 Calories per 1 Serving (89.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.