Calories in LIGHT CAESAR SALAD KIT
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 90.0
- Total Fat 5.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.0 mg
- Sodium 260.0 mg
- Potassium 47.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 17.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 86.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROMAINE LETTUCE, CAESAR YOGURT DRESSING (CULTURED NONFAT YOGURT [WATER, NONFAT DRY MILK, MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, GELATIN, LACTIC ACID, BACTERIA CULTURES], WATER, SOYBEAN OIL, DISTILLED VINEGAR, ROMANO CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], PINEAPPLE CONCENTRATE, BUTTERMILK POWDER, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CONTAINS 2% OR LESS OF EACH: SALT, EGG YOLKS, WORCESTERSHIRE SAUCE [VINEGAR, MOLASSES, SALT, CORN SYRUP, GARLIC POWDER, SUGAR, TAMARIND, NATURAL FLAVORS], XANTHAN GUM, LEMON JUICE CONCENTRATE, ONION POWDER, SPICES, GARLIC POWDER, MALTODEXTRIN, HABANERO AND TABASCO PEPPERS, ANCHOVY EXTRACT, AUTOLYZED YEAST EXTRACT, TORULA YEAST, NATURAL FLAVORS, WHEY PROTEIN CONCENTRATE), MULTIGRAIN CROUTONS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL AND/OR OLIVE OIL, SALT, SUGAR, RYE MEAL, WHEAT BRAN, YEAST, CARAMEL COLOR, DEHYDRATED GARLIC, CORN MEAL, SPICES, CARAWAY SEEDS, NATURAL BUTTER FLAVOR [MILK]), GRATED PARMESAN CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]).Calorie Analysis
The food LIGHT CAESAR SALAD KIT, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.Exercise Burn Time
The above food(LIGHT CAESAR SALAD KIT) has 90 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 24.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In OLD-FASHIONED CINNAMON-RAISIN ICED BREAD, CINNAMON-RAISIN
- Calories In OLD-FASHIONED CRANBERRY-ORANGE ICED BREAD, CRANBERRY-ORANGE
- Calories In OLD-FASHIONED CRANBERRY-CHERRY ICED BREAD, CRANBERRY-CHERRY
- Calories In MEXICAN-STYLE STREET CORN WITH PARMESAN & MILD RED CHILE, PARMESAN & MILD RED CHILE
- Calories In 7.4 PH BALANCED STILL WATER WITH ELECTROLYTES
- Calories In SPARKLING WATER BALANCED WITH ELECTROLYTES
Recent Featured Blog
5 Benefits of Doing Burpees
