Calories in SINGLES SWISS PASTEURIZED PROCESS CHEESE PRODUCT
Serving Size: 1 Serving (21.0g)
Amount Per Serving
- Calories 60.1
- Total Fat 4.5 g
- Saturated Fat 3.0 g
- Cholesterol 14.9 mg
- Sodium 279.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 31.9 IU
- Vitamin E 0.0 mg
- Calcium 199.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PART-SKIM MILK, WATER, REDUCED LACTOSE WHEY, CREAM, WHEY, SODIUM CITRATE, MODIFIED CORNSTARCH, CALCIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SALT, CHEESE CULTURE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, SODIUM PHOSPHATE, ENZYMES, VITAMIN D3.Calorie Analysis
The food SINGLES SWISS PASTEURIZED PROCESS CHEESE PRODUCT, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.4% of the calories.Exercise Burn Time
The above food(SINGLES SWISS PASTEURIZED PROCESS CHEESE PRODUCT) has 60.1 Calories per 1 Serving (21.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 10.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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