Calories in FRUIT AND NUT CAKE, FRUIT AND NUT
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 420.4
- Total Fat 16.0 g
- Saturated Fat 6.0 g
- Cholesterol 55.4 mg
- Sodium 389.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 65.0 g
- Dietary Fiber 2.0 g
- Sugars 35.0 g
- Protein 5.0 g
- Vitamin A 299.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GLACE RED CHERRIES (CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, POTASSIUM SORBATE & SODIUM BENZOATE [PRESERVATIVES], RED 40, SULFUR DIOXIDE [PRESERVATIVE]), RAISINS, FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GLACE PINEAPPLE (PINEAPPLE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, POTASSIUM SORBATE & SODIUM BENZOATE [PRESERVATIVES], OLEORESIN TURMERIC [COLOR], SULFUR DIOXIDE [PRESERVATIVE]), EGGS, BUTTER (CREAM [MILK], SALT), SUGAR, WALNUTS, PECANS, WATER, HIGH FRUCTOSE CORN SYRUP, SALT, NONFAT DRY MILK, SODIUM PROPIONATE (PRESERVATIVE), GLACE (WATER, SUGAR, CORN SYRUP, PECTIN, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], ARTIFICIAL FLAVOR, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM METABISULFITE [PRESERVATIVE], PAPRIKA [COLOR]), PRESERVATIVE ENZYME (MALTODEXTRIN, MINERAL OIL, ENZYME, POTATO STARCH), NATURAL & ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6.Calorie Analysis
The food FRUIT AND NUT CAKE, FRUIT AND NUT, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.8% of the calories.Exercise Burn Time
The above food(FRUIT AND NUT CAKE, FRUIT AND NUT) has 420.4 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 64.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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