Calories in LEMONGRASS GINGER PHO BONE BROTH, LEMONGRASS GINGER PHO

Serving Size: 240.0ml
Amount Per Serving
  • Calories 45.6
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 4.8 mg
  • Sodium 564.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF BROTH (WATER, BEEF BONES, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC PARSLEY, ORGANIC APPLE CIDER VINEGAR, SEA SALT, ORGANIC BLACK PEPPER, ORGANIC BAY LEAVES, ORGANIC THYME, ORGANIC ROSEMARY), ORGANIC COCONUT AMINOS (ORGANIC COCONUT NECTAR, SEA SALT). ORGANIC LEMONGRASS, ORGANIC GINGER, ORGANIC FERMENTED BLACK GARLIC, SEA SALT, ORGANIC LIME JUICE CONCENTRATE, ORGANIC MUSHROOM EXTRACT (ORGANIC PORTOBELLO MUSHROOMS, ORGANIC SHIITAKE MUSHROOMS, WATER). ORGANIC APPLE CIDER VINEGAR, ORGANIC SPICES (ORGANIC CINNAMON, ORGANIC ANISE, ORGANIC ALLSPICE), ORGANIC WHITE PEPPER, BASIL EXTRACT.

Calorie Analysis

The food LEMONGRASS GINGER PHO BONE BROTH, LEMONGRASS GINGER PHO, based on the serving size listed above, would account for 2.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 87.8% of the calories.

Exercise Burn Time

The above food(LEMONGRASS GINGER PHO BONE BROTH, LEMONGRASS GINGER PHO) has 45.6 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise MMA, it would take about 3.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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