Calories in MILK CHOCOLATE PROTEIN BAR, MILK CHOCOLATE

Serving Size: 1 Serving (61.0g)
Amount Per Serving
  • Calories 239.7
  • Total Fat 9.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 120.2 mg
  • Potassium 189.7 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 8.0 g
  • Sugars 10.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.1 mg
  • Magnesium 40.3 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 189.7 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 1.1 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE GRAIN OATS, SOY PROTEIN ISOLATE, HONEY, SOLUBLE CORN FIBER, ALMONDS, ALMOND BUTTER, GLYCERIN, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), SUGAR, WHOLE GRAIN WHEAT, COCOA POWDER, PALM KERNEL OIL, COCOA BUTTER, COCOA (PROCESSED WITH ALKALI), NATURAL FLAVOR, SOY LECITHIN, CANOLA OIL, SAFFLOWER OIL, LIPOLYZED CREAM, NONFAT DRY MILK, VANILLA EXTRACT, TOCOPHEROLS (TO PRESERVE FRESHNESS).

Calorie Analysis

The food MILK CHOCOLATE PROTEIN BAR, MILK CHOCOLATE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.7% of the calories.

Exercise Burn Time

The above food(MILK CHOCOLATE PROTEIN BAR, MILK CHOCOLATE) has 239.7 Calories per 1 Serving (61.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 30.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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