Calories in LEMON RASPBERRY CHEESECAKE, LEMON RASPBERRY

Serving Size: 1 Serving (166.0g)
Amount Per Serving
  • Calories 489.7
  • Total Fat 29.0 g
  • Saturated Fat 15.0 g
  • Cholesterol 99.6 mg
  • Sodium 360.2 mg
  • Potassium 99.6 mg
  • Total Carbohydrate 52.0 g
  • Dietary Fiber 1.0 g
  • Sugars 39.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RASPBERRY FILLING (SUGAR, RASPBERRY PUREE, WATER, CORN SYRUP, FOOD STARCH - MODIFIED, GELLAN GUM, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, CALCIUM LACTATE, RED 40), HEAVY CREAM (CREAM [MILK], CARRAGEENAN, MONO AND DIGLYCERIDES), CAKE MIX (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DRY EGG WHITES, SOYBEAN OIL, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE], DRY EGG YOLK, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, FOOD STARCH - MODIFIED, DEXTROSE, MONO- AND DIGLYCERIDES, SALT, NONFAT DRY MILK, SORBITAN MONOSTEARATE, ARTIFICIAL FLAVOR, SOY LECITHIN, CELLULOSE GUM, POLYSORBATE 60, XANTHAN GUM), CREAM CHEESE (PASTEURIZED MILK AND CREAM [MILK], SALT, CAROB BEAN GUM, CHEESE CULTURE), PASTEURIZED MILK, WATER, SUGAR, PALM OIL, MILK (MILK AND VITAMIN D3), EGG PRODUCT (EGGS, CITRIC ACID [PRESERVATIVE]), HONEY GRAHAM CRUMBS (WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE), FRUCTOSE, CONFECTIONERS SUGAR (SUGAR, CORN STARCH), SOYBEAN OIL, FOOD STARCH - MODIFIED, CHEESE CULTURE, SALT, LEMON PUREE, CAROB BEAN GUM, NATURAL FLAVORS, MONO AND DIGLYCERIDES, [BETA]-APO-8'-CAROTENAL (COLOR), CITRIC ACID, CITRUS PULP FIBER BLEND (DRIED ORANGE PULP, GUAR GUM), ARTIFICIAL COLOR (WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERIN, YELLOW 5, SUGAR, FOOD STARCH - MODIFIED, CARRAGEENAN, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, CITRIC ACID), SOY LECITHIN.

Calorie Analysis

The food LEMON RASPBERRY CHEESECAKE, LEMON RASPBERRY, based on the serving size listed above, would account for 24.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.3% of the calories.

Exercise Burn Time

The above food(LEMON RASPBERRY CHEESECAKE, LEMON RASPBERRY) has 489.7 Calories per 1 Serving (166.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 95.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.