Calories in BIRTHDAY CAKE BELGIAN WAFFLES, BIRTHDAY CAKE

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 320.2
  • Total Fat 15.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 14.9 mg
  • Sodium 350.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 1.0 g
  • Sugars 20.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, PEARL SUGAR, PALM OIL, WATER, WHOLE EGG, RAINBOW SPRINKLES (SUGAR, PALM KERNEL & PALM OIL, CORN STARCH, VEGETABLE JUICE, SUNFLOWER LECITHIN, ANNATTO EXTRACT, TURMERIC, BETA-CAROTENE, PAPRIKA, OLEORESIN, CARNAUBA WAX, CELLULOSE GUM), SOYBEAN OIL, INVERT SUGAR. CONTAINS LESS THAN 2%: ASCORBIC ACID, BETA CAROTENE (COLOR), ENZYMES, MALTED BARLEY FLOUR, NATURAL FLAVORS (MILK), RICE FLOUR, SALT, SOY FLOUR, SOY LECITHIN, SUGAR, VITAMIN A PALMITATE, WHEAT GLUTEN, YEAST.

Calorie Analysis

The food BIRTHDAY CAKE BELGIAN WAFFLES, BIRTHDAY CAKE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.2% of the calories.

Exercise Burn Time

The above food(BIRTHDAY CAKE BELGIAN WAFFLES, BIRTHDAY CAKE) has 320.2 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 82.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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