Calories in REUBEN STYLE BRATWURST WITH SAUERKRAUT AND SWISS CHEESE, REUBEN STYLE BRATWURST
Serving Size: 1 Serving (151.0g)
Amount Per Serving
- Calories 419.8
- Total Fat 34.0 g
- Saturated Fat 14.0 g
- Cholesterol 84.6 mg
- Sodium 1220.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 21.0 g
- Vitamin A 199.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PORK, PASTEURIZED PROCESS SWISS CHEESE (SWISS CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID {PRESERVATIVE}], POWDERED CELLULOSE [TO PREVENT CAKING], POTASSIUM SORBATE & NATAMYCIN [PRESERVATIVES]), SAUERKRAUT (CABBAGE, WATER, SALT, SODIUM BENZOATE & SODIUM BISULFITE [PRESERVATIVES]), SEASONING (CORN SYRUP SOLIDS, DEXTROSE, SALT, NATURAL FLAVORS, CITRIC ACID, PROPYL GALLATE, BHA), WATER, SALT.Calorie Analysis
The food REUBEN STYLE BRATWURST WITH SAUERKRAUT AND SWISS CHEESE, REUBEN STYLE BRATWURST, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72.9% of the calories.Exercise Burn Time
The above food(REUBEN STYLE BRATWURST WITH SAUERKRAUT AND SWISS CHEESE, REUBEN STYLE BRATWURST) has 419.8 Calories per 1 Serving (151.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 38.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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