Calories in NEW ENGLAND CLAM CHOWDER WITH NORTH ATLANTIC CLAMS, LIGHT CREAM & RUSSET POTATOES

Serving Size: 1 Serving (454.0g)
Amount Per Serving
  • Calories 481.2
  • Total Fat 32.0 g
  • Saturated Fat 19.0 g
  • Cholesterol 118.0 mg
  • Sodium 1648.0 mg
  • Potassium 658.3 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 1.8 g
  • Sugars 7.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 208.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LIGHT CREAM, CLAM STOCK (WATER, CLAM JUICE CONCENTRATE, CLAM BASE (CLAMS (CLAM MEAT, WATER, CORN STARCH), SALT, CLAM BROTH, SUGAR, POTATO FLOUR, NATURAL FLAVOR, ONION POWDER, CODFISH POWDER), SALT), POTATOES, CLAM MEAT, ONIONS, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), WHEAT FLOUR, PORK LARD, SEA SALT, GARLIC, WATER, FISH STOCK (POLLOCK, SALT), NISIN PREPARATION AND SPICE.

Calorie Analysis

The food NEW ENGLAND CLAM CHOWDER WITH NORTH ATLANTIC CLAMS, LIGHT CREAM & RUSSET POTATOES, based on the serving size listed above, would account for 24.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 59.9% of the calories.

Exercise Burn Time

The above food(NEW ENGLAND CLAM CHOWDER WITH NORTH ATLANTIC CLAMS, LIGHT CREAM & RUSSET POTATOES) has 481.2 Calories per 1 Serving (454.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 44.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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