Calories in CARAMEL NUT DANISH

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 13.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 15.0 mg
  • Sodium 85.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 10.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE PRESERVATIVE, CITRIC ACID PRESERVATIVE, NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR, VITAMIN A PALMITATE), PECANS, HIGH FRUCTOSE CORN SYRUP, SUGAR, DEXTROSE, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL), WHOLE EGGS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), WHEAT STARCH, LIQUID SWEETENER BLEND (HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER), MONO- AND DIGLYCERIDES, WHEY, DEFATTED SOY FLOUR, CINNAMON, MOLASSES, FOOD STARCH-MODIFIED, BUTTER WITH NATURAL FLAVOR (PASTEURIZED CREAM, NATURAL FLAVOR), DEXTRIN, OAT FIBER, SOYBEAN OIL, SALT, XANTHAN GUM, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, SOY LECITHIN), CORN STARCH, CALCIUM CARBONATE, SODIUM CARBOXYMETHYLCELLULOSE, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, MALTODEXTRIN, POTASSIUM SORBATE PRESERVATIVE, DEGERMINATED YELLOW CORN FLOUR, PROPYLENE GLYCOL, WHEAT FLOUR, PHOSPHORIC ACID, NUTMEG, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR WITH SULFITES, SHERRY WINE, AGAR-AGAR, AMMONIUM SULFATE, TURMERIC OLEORESIN COLOR, CITRIC ACID PRESERVATIVE, DISODIUM PHOSPHATE, ENZYMES, SOY LECITHIN, LOCUST BEAN GUM, TOCOPHEROLS PRESERVATIVE, PAPRIKA OLEORESIN COLOR, ASCORBIC ACID PRESERVATIVE, GLYCERYL MONOOLEATE, INVERT SUGAR, POLYSORBATE 60, CORN SYRUP.

Calorie Analysis

The food CARAMEL NUT DANISH, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.7% of the calories.

Exercise Burn Time

The above food(CARAMEL NUT DANISH) has 210 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 20.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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