Calories in SPINACH MOZZARELLA STUFFED MUSHROOM BITES
Serving Size: 1 Serving (74.0g)
Amount Per Serving
- Calories 50.3
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 10.4 mg
- Sodium 94.7 mg
- Potassium 250.1 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MUSHROOM, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH, CALCIUM SULFATE, NATAMYCIN), SPINACH.Calorie Analysis
The food SPINACH MOZZARELLA STUFFED MUSHROOM BITES, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.7% of the calories.Exercise Burn Time
The above food(SPINACH MOZZARELLA STUFFED MUSHROOM BITES) has 50.3 Calories per 1 Serving (74.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 6.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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