Calories in WHITE-MEAT CHICKEN BREADED IN A SAVORY BLEND OF PANKO BREADCRUMBS & PARMESAN CHEESE, CHICKEN PARMESAN
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 370.6
- Total Fat 16.0 g
- Saturated Fat 3.0 g
- Cholesterol 120.7 mg
- Sodium 839.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 38.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PANKO BREAD CRUMB [UNBLEACHED WHEAT FLOUR, CONTAINS 2% OR LESS OF YEAST, SUGAR, SALT, SOYBEAN OIL], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], LIQUID EGGS [EGGS, LESS THAN 2% CITRIC ACID], SALT, EXTRA VIRGIN OLIVE OIL, DEHYDRATED VINEGAR [MALTODEXTRIN, WHITE DISTILLED VINEGAR], SOY PROTEIN ISOLATE, BLACK PEPPER, GARLIC POWDER, NATURAL FLAVOR, SOYBEAN OIL).Calorie Analysis
The food WHITE-MEAT CHICKEN BREADED IN A SAVORY BLEND OF PANKO BREADCRUMBS & PARMESAN CHEESE, CHICKEN PARMESAN, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 41% of the calories.Exercise Burn Time
The above food(WHITE-MEAT CHICKEN BREADED IN A SAVORY BLEND OF PANKO BREADCRUMBS & PARMESAN CHEESE, CHICKEN PARMESAN) has 370.6 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 46.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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