Calories in WHITE-MEAT CHICKEN SIMMERED IN A RICH CURRY SAUCE WITH HINTS OF COCONUT & GINGER, COCONUT CURRY CHICKEN

Serving Size: 1 Serving (131.0g)
Amount Per Serving
  • Calories 220.1
  • Total Fat 10.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 65.5 mg
  • Sodium 399.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 25.0 g
  • Vitamin A 999.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, CANOLA OIL, CURRY SEASONING [CURRY POWDER {SPICES, SALT}, DEXTROSE, SALT, UNBLEACHED WHEAT FLOUR, BROWN SUGAR, ONION POWDER, SPICES, TURMERIC], DEHYDRATED VINEGAR [MALTODEXTRIN, WHITE DISTILLED VINEGAR], SALT, NATURAL FLAVOR), SAUCE (COCONUT MILK [COCONUT EXTRACT, WATER], CARROTS, RED BELL PEPPERS, GREEN ONION, SUGAR, CURRY SEASONING [CURRY POWDER {SPICES, SALT}, DEXTROSE, SALT, UNBLEACHED WHEAT FLOUR, BROWN SUGAR, ONION POWDER, SPICES, TURMERIC], GINGER PUREE [GINGER, CITRIC ACID], GARLIC, CORN STARCH, DEHYDRATED VINEGAR [MALTODEXTRIN, WHITE DISTILLED VINEGAR], SALT, TURMERIC, CITRIC ACID, NATURAL FLAVOR).

Calorie Analysis

The food WHITE-MEAT CHICKEN SIMMERED IN A RICH CURRY SAUCE WITH HINTS OF COCONUT & GINGER, COCONUT CURRY CHICKEN, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 45.4% of the calories.

Exercise Burn Time

The above food(WHITE-MEAT CHICKEN SIMMERED IN A RICH CURRY SAUCE WITH HINTS OF COCONUT & GINGER, COCONUT CURRY CHICKEN) has 220.1 Calories per 1 Serving (131.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 34.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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