Calories in MEATBALL MARINARA SUB, MEATBALL MARINARA
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 581.1
- Total Fat 32.0 g
- Saturated Fat 12.0 g
- Cholesterol 49.9 mg
- Sodium 1471.0 mg
- Potassium 531.2 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 5.0 g
- Sugars 6.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 186.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROLL (BLEACHED ENRICHED BROMATED FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE OIL BLEND [CANOLA OIL AND EXTRA VIRGIN OLIVE OIL], DOUGH IMPROVER BLEND [WATER, MONO- AND DIGLYCERIDES, DATEM, GUAR GUM, SORBIC ACID {PRESERVATIVE}, NATURAL FLAVORING, WHEAT FLOUR, ENZYMES], DOUGH IMPROVER BLEND [GUM ARABIC, WHEAT FLOUR, MONO- AND DIGLYCERIDES, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, CELLULOSE GUM, GUAR GUM, ENZYMES], SALT, DEXTROSE, YEAST, DOUGH IMPROVER BLEND [WHEAT FLOUR, MONO- AND DIGLYCERIDES, DATEM, SOY FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, ASCORBIC ACID {PRESERVATIVE}, ENZYMES, L-CYSTEINE], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENZYMES), PORK AND BEEF MEATBALLS (PORK, BEEF, WATER, SOY PROTEIN CONCENTRATE, SEASONING [NONFAT DRY MILK, SALT, GRANULATED ONION AND GARLIC, SPICES {INCLUDING MUSTARD}, SODIUM PHOSPHATES, PARSLEY FLAKES, NATURAL FLAVORS], EGG WHITES, BREADCRUMBS [WHEAT FLOUR, SALT, YEAST], ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], SOY LECITHIN), PASTEURIZED PREPARED CHEESE PRODUCT (NONFAT MILK, AMERICAN CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, PALM OIL, CASEIN, FOOD STARCH-MODIFIED, NATURAL FLAVOR, MALTODEXTRIN, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID [PRESERVATIVE], SOY LECITHIN), PIZZA SAUCE (TOMATOES, CORN OIL, SALT, BLACK PEPPER, OREGANO, GARLIC POWDER), SEASONING BLEND (BASIL, ONION POWDER, GARLIC POWDER, BLACK PEPPER, SALT).Calorie Analysis
The food MEATBALL MARINARA SUB, MEATBALL MARINARA, based on the serving size listed above, would account for 29.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.6% of the calories.Exercise Burn Time
The above food(MEATBALL MARINARA SUB, MEATBALL MARINARA) has 581.1 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 45.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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